Aware lets you reap the benefits of a calm mind. This app guides you through scientifically proven meditation techniques for your daily needs. The app starts with a foundation course that lays down the basics of mindfulness meditation. It also features meditation singles and energizers. You also get access to resources, as well as 24/7 support.
Aware is available on the Android Play Store.
Aware is an app that teaches you scientifically proven methods of meditation. In this way, it helps you achieve calm, relaxation, and focus, as well as a happier and healthier life.
The app is free for download in the Android app store. You will get 7-day free access to Aware’s foundation course, which will provide you with mindfulness meditation sessions. In this week-long trial, you will master the fundamentals of mindfulness meditation. You also have access to Energizers (short, guided exercises), as well as select singles and courses. You also get mindful reminders and a tracker for your stats. You can call their support team on the occasion of an error or urgency.
There are three available subscription options: Monthly, Yearly, and Lifetime. Subscribing gives you access to all of Aware’s content, as well as the courses on Stress, Anxiety, Sleep, Focus, Motivation, Happiness, Relationship, Patience, Depression, Acceptance, Self-Esteem, Love & Kindness, Confidence, Anger, Creativity, Balance, Change, Appreciation, and many others.