Calm App
Calm
by Calm.com, Inc.
4

Calm

Calm is one of the leading apps on meditation and mindfulness. Millions of users trust it to help bring joy, clarity, and peace to their daily lives.

If you do not have experience in meditation, Calm can help you in your journey. Its guided meditations vary in length. Choose from 3, 5, 10, 15, 20, as well as 25-minute sessions which can easily fit into a tight schedule. You may also focus on specific topics, including managing stress, inducing deep sleep, and building self-esteem, among others.

The app is free for download in both the iOS and Android app stores.

Do you find yourself lost in the demands of daily living? Calm helps you take a break, regain your focus, and face the day more prepared for any challenge. This app is one of the most popular in both the Android and iOS stores, helping millions around the world find peace and clarity in their daily lives.

Calm is not just for people with experience in meditation. In fact, it is ideal for beginners who are just starting out on the journey. It offers guided meditations which vary in duration. Available options are 3, 5, 10, 15, 20, as well as 25 minutes. Not only does this ensure a wealth of options, it also means that you can meditate no matter how demanding your schedule for the day may be.

Guided meditations are focused on a variety of goals and topics. The goals include calming anxiety, achieving deep sleep, and calming kids. You can also meditate on topics like gratitude, happiness, non-judgment, and forgiveness. You can also practice meditation while performing certain activities, such as walking or commuting to work or school. You don’t just acquire a healthier mind as you meditate, you also learn to love yourself and others more.

Calm also features open-ended meditations, which you can complement with more than 25 soothing sounds and scenery. It comes with its own timer, which helps you keep track of your progress and daily streaks. Breathing exercises are available to help you relax, and sleep stories—bedtime stories for grown-ups, basically—to lull you to slumber.

You can download the app from both the iOS and Android app stores. However, you will need to make in-app purchases to access all the features the app offers.

Product Details
Pricing Model
In-app Purchases
Certification
No
Personalized
No
Live Tutor
No
Devices Supported
Android, iOS
Audience
Lifelong Learning
Features Checklist
5
2 reviews
4
2 reviews
3
0 reviews
2
0 reviews
1
0 reviews
5.0
Overall Rating
Learning efficiency
Value for money

This app has really helped me during my severe anxiety periods. I pay monthly and its worth every penny.
by Lisa Pendelton
4.0
Overall Rating
Learning efficiency
Value for money

Great for stress guidance

I've been looking for some time for a stress guidance that includes nature sounds and works for me. It's still new (beg. of Jan), but it seems to have it all.
by Elaine Shelby
4.0
Overall Rating
Learning efficiency
Value for money

I had tried a few different meditation apps and stumble upon Calm on uptrained (great website btw). I have been looking at strengthening my focus and concentration for work. I was having some moments of anxiety that I had never experienced before. Since I've been using Calm, I've been able to organize my thoughts and coping with anxiety in a productive way. My goal is now to use the app every day as it helps me feel better.
by Tim Huang
4.5
Overall Rating
Learning efficiency
Value for money

Love the app!

Love the app! It definitely helps me relaxing after a busy and stressful day. Most of the times when I'm listening to the Daily Calm sessions I usually fall asleep while I'm listening.
by Brendan Daly
1.0
Overall Rating
Learning efficiency
Value for money
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