Buddhify is a beautiful app on meditation and mindfulness. Buzzfeed also named it the best meditation app to ease anxiety. The app features over 80 custom guided audio meditation tracks. You may use them throughout 15 settings, such as eating, traveling, as well as feeling stressed.
The app is available for download through the iOS and Android stores.
If you want to explore the benefits of meditation, you can do so through Buddhify. It is a beautiful app designed with the help of experts in mindfulness. The app has received rave reviews not just for its attractive interface, but also for addressing the needs of modern living.
The app features over 11 hours of custom meditations. These were designed to match 15 keys parts of your day, from going to sleep and waking up to traveling and going through your work break. There are also meditations for activities like being online, waiting, and walking in the city. If you are feeling down, you might find the right meditation for pain and illness, feeling stress, and experiencing difficult emotions.
To help you meditate properly, the app gives you 80 custom guided meditation tracks. Each track is 5 to 30 minutes in length. It also includes a solo timer to help you manage the time you spend meditating. The Together section lets you in on community stats and comes with a Q&A.
You can download the app through the Apple and Android stores.