Build your own meditation studio on your mobile device. Aptly named Meditation Studio, this app gives you hundreds of guided meditations to help you de-stress and relax.
The app features more than 250 meditations from over 30 expert teachers. With its help, you will achieve relief from stress, better sleep, as well as a boost in your self-confidence.
Meditation Studio is available for download on both the iOS and Android app stores.
Meditation Studio is actually what its name implies. With hundreds of guided meditations, it is your very own convenient meditation haven located inside your mobile device.
The app gives you access to more than 250 guided meditations from over 30 experts in mindfulness, yoga, and Zen. It comes with a number of meditation courses designed to help you find happiness and get rid of bad habits. It also features collections aimed at helping you unwind, de-stress, and find relief from pain, as well as develop compassion and improve the quality of your relationship with others. Meditation Studio’s content is ideal for people of all ages and walks of life, from kids and teens to working parents, veterans, and the elderly.
The app lets you schedule your meditation sessions to keep you focused on your goals. The schedule syncs seamlessly with your calendar and can be set to work even during busy days. The app also comes with a built-in tracker that allows you to keep abreast with your progress. It even links to Apple’s Health app and Android’s Google Fit for added convenience.
All of Meditation Studio’s content and features are accessible for a small one-time fee. You will be able to download content after your payment, which means you won’t even need an Internet connection to get started on meditation. Download sizes are small, too, so you don’t need to worry about your device’s storage space running out.